Work With Me
I am a person-centred and integrative practitioner, drawing on a range of theories and approaches to create a therapy unique to you. Based in Newcastle Upon Tyne, I offer in person and online therapy to adult clients.
My Approach
I like to use the image of a journey through an unknown woodland to describe my approach: you choose which path to go down, the speed of the journey and how far to venture. I am your companion on this journey, offering support and encouragement through uncertain or rough terrain, checking in on your resources, and carrying a lamp to guide us through dark patches.
In my personal and professional experience, being a person is complicated, beautiful and confusing. You may be feeling overwhelmed, stuck, or alone; unsure of where to start or how to change things. You may be looking for a space to be seen and heard, or for support with navigating changes.
Therapy is a confidential and safe space dedicated to you. If you think you would like to work with me, please get in touch via my contact form.
Expertise
Examples of areas and issues I support adults with:
- Anxiety
- Depression
- Bereavement
- Trauma
- Stress and burnout
- Sex and relationships
- Body image
- Life changes
- Self-development and discovery
Approaches
Approaches and theories I draw on in my work:
- Attachment theory
- Trauma-informed practice
- Relational therapy
- Person-centred
- (Counter)transference
- Cognitive Behavioural Therapy
- Mindfulness
- Transactional Analysis
- Gestalt
- Guided imagery
Contract
Sessions are £65 each and last 50 minutes.
Payment and cancellation terms are set out in your contract.
