Work With Me

I like to use the image of a journey through an unknown woodland to describe my approach: you choose which path to go down, the speed of the journey and how far to venture. I am your companion on this journey, offering support and encouragement through uncertain or rough terrain, checking in on your resources, and carrying a lamp to guide us through dark patches.

In my personal and professional experience, being a person is complicated, beautiful and confusing. You may be feeling overwhelmed, stuck, or alone; unsure of where to start or how to change things. You may be looking for a space to be seen and heard, or for support with navigating changes. Therapy is a confidential and safe space dedicated to you. If you think you’d like to work with me, please click here to contact me or make a booking.

Examples of areas and issues I support adults with:

• Anxiety
• Depression
• Bereavement
• Trauma
• Stress and burnout
• Sex and relationships
• Body image
• Life changes
• Self-development and discovery

Approaches and theories I draw on in my work:

• Attachment theory
• Trauma-informed practice
• (Counter)transference
• Cognitive Behavioural Therapy
• Mindfulness
• Transactional Analysis
• Gestalt
• Guided imagery
• Humanistic approach

Sessions are £65 each and last 50 minutes.
Payment and cancellation terms are set out in your contract.